Pain Control - Vicky

 Miofree - 1 tablet morning only Pain level - 2 Hamstring pain dimnish 90-95% this morning. Current condition - I am having pain on curve of sacrum near s3-s4 area when i wake from bed and move 5-10 steps then after I dont feel it's kind of stretch not pain actually I feel it before when I have pain in abductors while disbalance first time i feel this pain at intensity of 9 at then but currently its 3 not more. phle ase lga ki hams m tha ab yha agya but asa nhi h kal hams m tha mene doctor ko tb b ye wala btaya tha ye h bs feel kam deta h jha tk h ye heal hora h usi din s jb jada hogya tha 2-3 din lgenge isme or.  Aj hams s pain gayab bs abkhi as such pain nhi h. rehave ache s krunga. Doctor n kal kaha tha aj free krdunga mtlb aj last day hoga laser ka or umeed h rehabe asa hoga ab age kabhi jane ka chance nhi. Doubts h man m but m ine khtm krdunga jese calve ka pain mhsus hota tha ab dhyan dena band to wo ignor hota h wsi isko krna h muje kese b hojae. Finally, I AM HEALED WAY MUC

 Pain Level - 1-2 Pain Level in Sudden hamstring/lower glute area - 4-5 (yesterday it was 6-7) MioFree table 1 time a day I walk more as compare to 27-28th august Additional - feel some thightness below piriformis area it's normal cramp as muscle gets weak after any spasm. Motivation - FUck this pain it is temporary will not going to fuck my life very much more I will overcome this 100%.

 PAIN LEVEL - 2-3 TABLET - MIOFREE 4MG IP (DAY 3) Ab bas pain hams m nerve or muscle ka h. I think muscle ka hi hai or hip adductor wali muscle m 70% relief hai.. Abhi 4 din dwai 1 time lenge then chordenge or ratke time magnesium supplement krenge. LAB TEST REPORT VITAMIN B - 667 VITAMID D - 24.17 (LOW) MAGNESIUM - 2 (NORMAL) NEXT 2 MONTH VITAMIN D SUPPLEMENT USE KRENGE WEEK M EK BAR AFTER MEAL.

 PAIN LEVEL - 5 Kal miofree tablet li thi or heatpad se kafi aram lgra hai. kal therapy krai needle and laser bhot aram agya instant or doc n confirm kra ye glutemus max or piriformis ka issue hai. aram agya tha but ghr ane tk wo wsa hi hogya tha as it is. 70% s relief 20% bacha tha chlne m limp walk and all.

8 August - is s phle sb shi chlra tha achanak s ankita s bat hui stress tha ya new chair bhi aj hi use ki us se achanak pain aya next day hi.  9-19 August - Mene therapy krai suru k 4-5 dino m aram aya but fir gdbd kradi ek intern na syd glt exercise krake ya syd wo aram anguthe ki wja s accelofenace khane s tha bs. 19-23 August - Sab shi tha sahi jara tha ghrpe Magnesium, Boswellia, Vitamin b supplements add kiye sb shi hogya thalekin achanak s next 24th august ko pain bdhgya morning m. 24th August -   Ptani pain kaha se aya kaha s bi na previous day m kuch glt kra na khaya na wsa kuch kia fir bhi ha vidita wali bat se stressed to hua tha wo muje lga ptani ky bt hogyi or 2-3-4 hour stresses rha jb pta chla bday tha bs.  25th August - Pain sacrum k niche bhag m h s2-s3-s4 wale area m jha piriformis connect rhti h SI joint press krne pr koi pain nhi h self m to. Baki aj dr. kp saini k jaege dekhte h ky diagnosis hota h or kuch din medicines lenge taki normal acitivty or din kat pae pai